s.b.s. fitness Strength Beyond Strength
Join S.B.S. Fitness today and start your journey to a healthier and stronger body.
Advantages
1
Various Fitness Classes
We offer a variety of fitness classes for all levels, including cardio, strength training, and more. Including but not limited to Silver Sneakers.
2
EQuipment
Our gym is equipped with equipment to enhance your workouts. We are here to help show you how to get the most out of each workout.
3
Personalized Training
Our experienced trainers create customized training programs tailored to your specific goals and needs.
TRUSTED SERVICE
Our friendly and knowledgeable staff are here to help you reach your fitness goals.
OUR SERVICES
Group Fitness Classes
Join our group fitness classes and workout in a fun and motivating environment.
Personal Training
Get one-on-one attention from our certified trainers and achieve optimal results with personalized training sessions.
Silver Sneaker
We hold regular Silver Sneaker classes. Silver Sneakers is a free fitness program for seniors 65 and older who have eligible Medicare Plans. Ask fo.r more details.
Fitness Assessments
Through comprehensive fitness assessments, we evaluate your current fitness level and track your progress over time.
Start Your Fitness Journey
Join S.B.S. Fitness today and take the first step towards a healthier lifestyle.
Meet The Owners:
Nathan and Lauren Thompson relocated to SW Missouri from California in 2022. They have two athletic boys attending school in Reeds Spring School District. They bring experience, passion and determination to the Branson West Community. The Thompson's owned a Personal Training Facility in California, focusing on individual needs of their clients. They also specialized in clients with developmental disabilities, servicing about 100 clients with special needs. Nathan has been a Personal Trainer for approximately 10 years and Lauren is a Special Education Teacher, working with High School aged students.
Meet our Team
Donna
Donna has been the heart and soul of the gym since she started in 2005. She assisted Ron with the ins, outs and daily duties. She will greet you with the sweetest smile and answer any questions you might have. She is the creative art designs behind any pictures you see on the blackboard.
Monica
Monica has been a fitness instructor since 1987. She is a certifid fitness trainer, teaching a variety of classes, personal training and currently teaching SilverSneakers. She is verypassionate about health and fitness, striving to make meaningful connections, impacting each life of anyone who steps foot in her classes, while having a BLAST. Moncia's goal is to motivaate others to live active nd have fund during any style of workout.
Ruth
Ruth has been a certified YogaFit instructor for over 15 years. She has always loved yoga and appreciated the health benefits that yog proenefits that yoga provides. She wants to welcome you to join our yoga family. We meet each Terrific Tuesday and Thankful Thursday at 6 pm. Ruth loves to help others, you can reach out to her at anytime. Her hobbies include paddleboarding, hiking and cooking. Ruth and her husband Gary have two perfect grandchildren.
Karen
Karen has 40+ yers of experience in the fitness industry. Originally from Kansas City, she has been involved in large health clubs, small fitness studios and was the Fitness director at a YMCA for several years. Nationally Certified by the American Counsel of Exercise, acquired many additional certifications, training and experties in a wide variety of aerobic class techniques. Karen enjoys teaching aerobic dance, step, strenght, resistant bands, sliding discs, drum sticks, stability balls, cardio kickboxing and indoor cycling. Using a variety of techniques that challenges the body and contributes to achieve overall fitness goals, Karen will add an element of fun to her workout classes that will keep you motivated and coming back for more.
Jeannie
Jeannie has been in the fitness world since 1980's. She speacializes in cardio weights, resistance training, yoga flow, silver sneakers and zumba. She has been in the Branson entertainment industry for over 30 years. She got her BFA from MSU in Theatre and Choreography. Choreography credits include Shoji Tabuchi, Silver DollarCity, Showboat Branson Belle, Bobby Vinton, Osmonds and the Haygoods. Fun fact, Jeannie holds a 2nd degree Black Belt in Taekwondo. Her classes are unique because she adds a flair with fitness and dance.
Mandi
With over 20 years experience as a personal trainer in student atheletes, weight loss and strength goals. Additionally teaching boot camp classes and group fitness, Mandi wants to help you meet your goals.
OUR PRICES
PRICE 1
- Students
- Age 16 & up
from
$27
PRICE 2
- Individuals
- Single
from
$33
PRICE 3
- Family
- Includes 2 adults
from
$53
PRICE 4
- Seniors
- Age 60 plus
from
$27
**These prices do not include taxes. Please note we do offer discounts for First Responders, Military and Educators - call for details.**
<Ready To Book?>
Contact Info
16282 MO-13, Suite H, Branson West, MO. 65737
Phone: 417-791-6704
Email: nathan@sbsfitness.net
Hours
Mon-Fri: 5:30am – 6:00 pm24 Hour Keycard Access